CREATINE MONOHYDRATE + HMB

Adults contain 80 to 130 grams. It plays a central role in the energy supply of cells—in skeletal muscles, the heart, the brain, and other organs. In addition to its role as an energy transporter, creatine likely has a variety of other functions.
Creatine has a special function in the energy supply of cells, which is particularly important during short-term, intensive and repetitive explosive strength loads.
Studies show that creatine increases physical performance during explosive strength training during short-term, intense physical exertion, provided a daily intake of three grams is ensured. This promotes the development of muscle mass and strength.

Creatine Monohydrate (Creapure®) + HMB from KOKAE® Sports is a 100% micronized supplement treated with the "HPLC Control" system, the only system that guarantees that the creatine is completely free of impurities.

HMB (β-hydroxy-β-methylbutyrate) is an organic acid derived from amino acids, more specifically from the metabolite of the essential amino acid L-leucine, which is also produced in the human body.
HMB slows down the breakdown of muscles, for example, muscle damage that can occur through intensive training can be better avoided.